Donna Connolly (IRL) / Susan Cruikshank (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:52
- Overall Rank
- 244 of 535
- Rank (AG)
- 107 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124024
- Gym Affiliate
- Transform Gym
- League Points
- 53
Run Total
00:34:29
Pace
5:23 /km
Workout Total
30:04
Workout Ratio
43.7%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:27 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:19 |
| Running 7 | 00:04:35 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:19 |
| Burpees | 00:06:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:29 |
| Best Run Lap | 00:03:27 |
| TRY Zone Total | 00:04:23 |