Fiona Shine (IRL) / Lisa Shine (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:48
- Overall Rank
- 242 of 535
- Rank (AG)
- 79 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 192024
- Gym Affiliate
- —
- League Points
- 63
Run Total
00:37:23
Pace
5:50 /km
Workout Total
27:07
Workout Ratio
39.4%
TRY Zone
00:04:23
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:45 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:45 |
| Running 8 | 00:04:42 |
| Burpees | 00:04:51 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:37:23 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:04:23 |