Clare Sheridan (IRL) / Ann Sheridan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:35
- Overall Rank
- 237 of 535
- Rank (AG)
- 76 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 192023
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:37
Pace
5:34 /km
Workout Total
27:44
Workout Ratio
40.4%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:05:10 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:08 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:55 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:37 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:05:17 |