Ruth O'Sullivan (IRL) / Susanne English (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:28
- Overall Rank
- 235 of 535
- Rank (AG)
- 103 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125019
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:34:58
Pace
5:28 /km
Workout Total
28:56
Workout Ratio
42.3%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:38 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:27 |
| Ramfit Thrusters | 00:03:57 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:49 |
| Running 8 | 00:04:17 |
| Burpees | 00:04:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:34:58 |
| Best Run Lap | 00:03:38 |
| TRY Zone Total | 00:04:38 |