Claire Kelly (IRL) / Nicola Hamill (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:08:09
- Overall Rank
- 226 of 535
- Rank (AG)
- 73 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 121011
- Gym Affiliate
- K-Fit
- League Points
- 53
Run Total
00:34:33
Pace
5:24 /km
Workout Total
28:47
Workout Ratio
42.2%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:37 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:50 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:33 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:55 |