Helen Hand (IRL) / Jeanette Baird (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:56
- Overall Rank
- 222 of 535
- Rank (AG)
- 69 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 122017
- Gym Affiliate
- Mojo Fitness
- League Points
- 54
Run Total
00:35:07
Pace
5:29 /km
Workout Total
28:03
Workout Ratio
41.3%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:33 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:07 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:04:50 |