Deirdre Gallery (IRL) / Suzanne Quinn (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:55
- Overall Rank
- 221 of 535
- Rank (AG)
- 68 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 191020
- Gym Affiliate
- GNS Fitness
- League Points
- 54
Run Total
00:35:27
Pace
5:32 /km
Workout Total
28:00
Workout Ratio
41.2%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:56 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:27 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:04:32 |