Emily Burke (IRL) / Emma O’Malley (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:45
- Overall Rank
- 219 of 535
- Rank (AG)
- 97 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 111011
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:36:11
Pace
5:39 /km
Workout Total
26:14
Workout Ratio
38.7%
TRY Zone
00:05:24
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:04:25 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:23 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:45 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:22 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:11 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:05:24 |