Paula Murray (IRL) / Susan Byrne (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:43
- Overall Rank
- 218 of 535
- Rank (AG)
- 96 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114023
- Gym Affiliate
- Dessie Murray Fitness
- League Points
- 54
Run Total
00:35:39
Pace
5:34 /km
Workout Total
27:28
Workout Ratio
40.6%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:54 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:14 |
| Running 8 | 00:04:30 |
| Burpees | 00:04:41 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:39 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:04:40 |