Alia Hamzawi (IRL) / Megan Jack (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:43
- Overall Rank
- 217 of 535
- Rank (AG)
- 49 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 113012
- Gym Affiliate
- ABC Gym
- League Points
- 54
Run Total
00:37:18
Pace
5:50 /km
Workout Total
23:43
Workout Ratio
35.0%
TRY Zone
00:06:46
| Split | Time |
|---|---|
| Running 1 | 00:03:56 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:54 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:51 |
| Lunges | 00:02:31 |
| Running 8 | 00:04:33 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:18 |
| Best Run Lap | 00:03:56 |
| TRY Zone Total | 00:06:46 |