Emilia Collins (POL) / Laura Nolan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:40
- Overall Rank
- 215 of 535
- Rank (AG)
- 94 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124009
- Gym Affiliate
- MAMF
- League Points
- 54
Run Total
00:38:11
Pace
5:58 /km
Workout Total
24:47
Workout Ratio
36.6%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:08 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:27 |
| Lunges | 00:02:50 |
| Running 8 | 00:04:39 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:11 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:04:48 |