Pamela Mackay (IRL) / Hollie Mackay (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:35
- Overall Rank
- 212 of 535
- Rank (AG)
- 91 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 190032
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:56
Pace
5:37 /km
Workout Total
27:25
Workout Ratio
40.6%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:50 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:56 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:04:17 |