Ciara Mahon (IRL) / Emily Kelly (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:33
- Overall Rank
- 211 of 535
- Rank (AG)
- 48 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 112005
- Gym Affiliate
- CrossFit Leixlip
- League Points
- 54
Run Total
00:36:02
Pace
5:38 /km
Workout Total
27:02
Workout Ratio
40.0%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:16 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:33 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:02 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:33 |