Janice Okeeffe (IRL) / Elaine Ussher (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:31
- Overall Rank
- 209 of 535
- Rank (AG)
- 65 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 131022
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:35:42
Pace
5:35 /km
Workout Total
27:17
Workout Ratio
40.4%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:41 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:50 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:42 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:04:37 |