Pamela Kavanagh (IRL) / Sinead Greene (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:30
- Overall Rank
- 208 of 535
- Rank (AG)
- 64 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 120011
- Gym Affiliate
- GFT gym
- League Points
- 54
Run Total
00:36:51
Pace
5:45 /km
Workout Total
25:47
Workout Ratio
38.2%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:26 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:53 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:16 |
| Running 8 | 00:04:37 |
| Burpees | 00:04:21 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:51 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:56 |