Katie Mcgilligan (IRL) / Clare Mcgilligan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:18
- Overall Rank
- 205 of 535
- Rank (AG)
- 47 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 120025
- Gym Affiliate
- HOP Fitness
- League Points
- 54
Run Total
00:36:36
Pace
5:43 /km
Workout Total
26:00
Workout Ratio
38.6%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:37 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:53 |
| Lunges | 00:03:21 |
| Running 8 | 00:04:42 |
| Burpees | 00:04:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:36 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:45 |