Gráinne Jenkins (IRL) / Deborah Mcguirk (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:11
- Overall Rank
- 202 of 535
- Rank (AG)
- 62 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124010
- Gym Affiliate
- MAMF
- League Points
- 54
Run Total
00:34:20
Pace
5:22 /km
Workout Total
28:22
Workout Ratio
42.2%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:15 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:20 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:34 |