Ann O Flaherty (IRL) / Lauren Boyhan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:06
- Overall Rank
- 198 of 535
- Rank (AG)
- 87 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 113009
- Gym Affiliate
- EL-FIT Gym
- League Points
- 54
Run Total
00:34:32
Pace
5:24 /km
Workout Total
26:14
Workout Ratio
39.1%
TRY Zone
00:06:24
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:57 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:39 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:46 |
| Lunges | 00:03:57 |
| Running 8 | 00:04:11 |
| Burpees | 00:03:43 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:06:24 |