Karen Henry (IRL) / Jenny Henry (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:06
- Overall Rank
- 197 of 535
- Rank (AG)
- 86 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 114017
- Gym Affiliate
- Cat Jemmy Nutrition & Fitness
- League Points
- 54
Run Total
00:35:31
Pace
5:33 /km
Workout Total
26:47
Workout Ratio
39.9%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:42 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:31 |
| Burpees | 00:05:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:31 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:04:53 |