Michelle O Meara / Sinead O Meara
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:02
- Overall Rank
- 196 of 535
- Rank (AG)
- 2 of 0
- Age Group
- —
- Gender
- Women
- Bib
- 125014
- Gym Affiliate
- D12 performance gym
- League Points
- 54
Run Total
00:35:56
Pace
5:37 /km
Workout Total
25:49
Workout Ratio
38.5%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:42 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:36 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:04:50 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:32 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:56 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:05:21 |