Athoub Alhasam (KUW) / Aoife Owens (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:01
- Overall Rank
- 195 of 535
- Rank (AG)
- 45 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 122001
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:37:42
Pace
5:53 /km
Workout Total
24:49
Workout Ratio
37.0%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:36 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:55 |
| Rowing | 00:04:50 |
| Running 7 | 00:04:56 |
| Lunges | 00:02:39 |
| Running 8 | 00:04:48 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:42 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:04:35 |