Orna Mcguinness (IRL) / Emilie Dugdale (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:56
- Overall Rank
- 190 of 535
- Rank (AG)
- 44 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125006
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:36:11
Pace
5:39 /km
Workout Total
25:45
Workout Ratio
38.5%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:17 |
| Running 5 | 00:04:50 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:05:08 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:33 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:11 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:05 |