Aishling Carolan (IRL) / Deborah Carolan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:52
- Overall Rank
- 187 of 535
- Rank (AG)
- 58 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123020
- Gym Affiliate
- CrossFit Setanta
- League Points
- 55
Run Total
00:37:06
Pace
5:48 /km
Workout Total
24:40
Workout Ratio
36.9%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:04:53 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:38 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:36 |
| Lunges | 00:02:52 |
| Running 8 | 00:04:35 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:05:12 |