Clodagh O’ Dowd (IRL) / Leanne Carrick (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:48
- Overall Rank
- 184 of 535
- Rank (AG)
- 57 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 115006
- Gym Affiliate
- Epic Fitness
- League Points
- 55
Run Total
00:35:07
Pace
5:29 /km
Workout Total
26:27
Workout Ratio
39.6%
TRY Zone
00:05:20
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:34 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:34 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:38 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:07 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:20 |