Deirdre Egan (IRL) / Cliona Larkin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:23
- Overall Rank
- 174 of 535
- Rank (AG)
- 52 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 125004
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:34:28
Pace
5:23 /km
Workout Total
27:29
Workout Ratio
41.4%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:28 |
| Running 7 | 00:04:37 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:16 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:28 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:33 |