Emilie Burke (IRL) / Anne Brannigan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:20
- Overall Rank
- 172 of 535
- Rank (AG)
- 51 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 191005
- Gym Affiliate
- A&S Fitness
- League Points
- 65
Run Total
00:34:35
Pace
5:24 /km
Workout Total
27:19
Workout Ratio
41.2%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:04:51 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:04:04 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:06 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:35 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:04:29 |