Tryka Stats

Geraldine Arnott (IRL) / Susan Cashman (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:06:17
Overall Rank
171 of 535
Rank (AG)
50 of 207
Age Group
40 - 49
Gender
Women
Bib
112024
Gym Affiliate
Industrial Fitness Newbridge
League Points
55
Run Total
00:35:48
Pace
5:36 /km
Workout Total
26:22
Workout Ratio
39.8%
TRY Zone
00:04:12
SplitTime
Running 100:03:36
SkiErg00:04:33
Running 200:04:16
KB Farmers Carry00:01:30
Running 300:04:18
Ramfit Thrusters00:02:33
Running 400:04:30
Sled Push00:01:20
Running 500:04:39
Sled Pull00:03:32
Running 600:04:50
Rowing00:04:49
Running 700:04:54
Lunges00:03:26
Running 800:04:36
Burpees00:04:39
Running Finish Sprint00:00:14
Run Total00:35:48
Best Run Lap00:03:36
TRY Zone Total00:04:12