Geraldine Arnott (IRL) / Susan Cashman (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:17
- Overall Rank
- 171 of 535
- Rank (AG)
- 50 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 112024
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 55
Run Total
00:35:48
Pace
5:36 /km
Workout Total
26:22
Workout Ratio
39.8%
TRY Zone
00:04:12
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:20 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:49 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:36 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:48 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:12 |