Paula Flanagan (IRL) / Tara Hyland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:11
- Overall Rank
- 170 of 535
- Rank (AG)
- 73 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 125011
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:36:20
Pace
5:41 /km
Workout Total
24:33
Workout Ratio
37.1%
TRY Zone
00:05:22
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:27 |
| Running 5 | 00:04:43 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:05:03 |
| Rowing | 00:04:45 |
| Running 7 | 00:05:00 |
| Lunges | 00:02:40 |
| Running 8 | 00:04:31 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:36:20 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:22 |