Grace Lambert (IRL) / Caroline Treacy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:06:10
- Overall Rank
- 168 of 535
- Rank (AG)
- 72 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124023
- Gym Affiliate
- The Workroom Gym
- League Points
- 65
Run Total
00:36:22
Pace
5:41 /km
Workout Total
25:09
Workout Ratio
38.0%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:48 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:42 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:22 |
| Running 8 | 00:04:27 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:22 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:04:45 |