Ruth Burke (IRL) / Janette Maguire (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:57
- Overall Rank
- 163 of 535
- Rank (AG)
- 69 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120017
- Gym Affiliate
- GRIT fitness and dance
- League Points
- 56
Run Total
00:34:02
Pace
5:19 /km
Workout Total
27:21
Workout Ratio
41.5%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:29 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:16 |
| Running 8 | 00:04:22 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:34:02 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:38 |