Ursula Rosato (IRL) / Eadaoin Woods (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:49
- Overall Rank
- 160 of 535
- Rank (AG)
- 67 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120002
- Gym Affiliate
- F10 Fitness
- League Points
- 56
Run Total
00:35:03
Pace
5:29 /km
Workout Total
26:31
Workout Ratio
40.3%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:02:27 |
| Running 4 | 00:04:20 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:07 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:57 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:03 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:20 |