Emer Kenny (IRL) / Joanne Carey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:38
- Overall Rank
- 152 of 535
- Rank (AG)
- 44 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 191012
- Gym Affiliate
- EXCAPE
- League Points
- 56
Run Total
00:34:20
Pace
5:22 /km
Workout Total
27:08
Workout Ratio
41.3%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:01 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:29 |
| Running 8 | 00:04:23 |
| Burpees | 00:04:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:20 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:15 |