Steph Mallon (IRL) / Clair Mulholland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:37
- Overall Rank
- 151 of 535
- Rank (AG)
- 64 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124027
- Gym Affiliate
- XP5 fitness unit
- League Points
- 56
Run Total
00:33:36
Pace
5:15 /km
Workout Total
26:49
Workout Ratio
40.9%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:08 |
| Burpees | 00:03:21 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:36 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:05:16 |