Louise Coonagh (IRL) / Siobhan Corbett (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:25
- Overall Rank
- 144 of 535
- Rank (AG)
- 42 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124026
- Gym Affiliate
- VKNG
- League Points
- 56
Run Total
00:34:26
Pace
5:23 /km
Workout Total
26:12
Workout Ratio
40.1%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:29 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:13 |
| Burpees | 00:04:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:26 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:04:52 |