Amee Boland (IRL) / Laura Leonard (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:24
- Overall Rank
- 143 of 535
- Rank (AG)
- 59 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 111004
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:34:21
Pace
5:22 /km
Workout Total
26:25
Workout Ratio
40.4%
TRY Zone
00:04:43
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:21 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:04:43 |