Sophie Tonge (IRL) / Sinead Doyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:02
- Overall Rank
- 130 of 535
- Rank (AG)
- 53 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 132012
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:35:41
Pace
5:35 /km
Workout Total
24:48
Workout Ratio
38.1%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:20 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:04:43 |
| Sled Push | 00:01:22 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:47 |
| Rowing | 00:04:45 |
| Running 7 | 00:04:39 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:22 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:41 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:37 |