Sophie Mcmahon (IRL) / Paula Dowling (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:54
- Overall Rank
- 126 of 535
- Rank (AG)
- 51 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 192006
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:35:11
Pace
5:30 /km
Workout Total
24:54
Workout Ratio
38.4%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:19 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:41 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:32 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:47 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:11 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:04:53 |