Barbara Soffe (IRL) / Niamh Whelan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:49
- Overall Rank
- 123 of 535
- Rank (AG)
- 3 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 124007
- Gym Affiliate
- Kfitt athletic
- League Points
- 97
Run Total
00:33:32
Pace
5:14 /km
Workout Total
27:03
Workout Ratio
41.7%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:22 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:25 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:14 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:32 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:19 |