Dawn Kavanagh (IRL) / Orla Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:29
- Overall Rank
- 120 of 535
- Rank (AG)
- 35 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 123021
- Gym Affiliate
- Screwloose
- League Points
- 57
Run Total
00:35:51
Pace
5:36 /km
Workout Total
24:15
Workout Ratio
37.6%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:02 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:04:49 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:43 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:51 |
| Burpees | 00:03:37 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:51 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:25 |