Lilly O Shea (IRL) / Joanne Mccarthy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:27
- Overall Rank
- 119 of 535
- Rank (AG)
- 34 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 131018
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:38
Pace
5:25 /km
Workout Total
25:37
Workout Ratio
39.7%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:18 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:38 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:14 |