Danielle Jones (IRL) / Ashling Merrigan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:23
- Overall Rank
- 118 of 535
- Rank (AG)
- 34 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124018
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 57
Run Total
00:35:37
Pace
5:34 /km
Workout Total
24:14
Workout Ratio
37.6%
TRY Zone
00:04:36
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:18 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:38 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:11 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:37 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:36 |