Amy Clements (IRL) / Sarah Prendergast (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:20
- Overall Rank
- 117 of 535
- Rank (AG)
- 48 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 124011
- Gym Affiliate
- Movement Fitness
- League Points
- 57
Run Total
00:36:07
Pace
5:39 /km
Workout Total
24:13
Workout Ratio
37.6%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:22 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:36 |
| Sled Push | 00:01:15 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:45 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:43 |
| Lunges | 00:02:50 |
| Running 8 | 00:04:37 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:07 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:04 |