Kelly Dwane (IRL) / Kate Dwane (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:18
- Overall Rank
- 116 of 535
- Rank (AG)
- 33 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 191006
- Gym Affiliate
- BPM coaching
- League Points
- 57
Run Total
00:35:15
Pace
5:30 /km
Workout Total
25:11
Workout Ratio
39.2%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:04:35 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:35 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:15 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:03:57 |