Amy Roche (IRL) / Rebecca Casey (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:17
- Overall Rank
- 114 of 535
- Rank (AG)
- 32 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 125023
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:35:25
Pace
5:32 /km
Workout Total
23:48
Workout Ratio
37.0%
TRY Zone
00:05:07
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:17 |
| Running 2 | 00:05:23 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:13 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:34 |
| Lunges | 00:02:24 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:18 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:25 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:05:07 |