Ciara Murray (IRL) / Abby Courtney (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:03
- Overall Rank
- 109 of 535
- Rank (AG)
- 30 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 192011
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:05
Pace
5:20 /km
Workout Total
25:47
Workout Ratio
40.3%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:25 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:22 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:04 |
| Running 7 | 00:04:24 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:20 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:05 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:15 |