Shóna Mcgovern (IRL) / Devan Duffy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:43
- Overall Rank
- 106 of 535
- Rank (AG)
- 29 of 96
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 123007
- Gym Affiliate
- GFT Gym
- League Points
- 58
Run Total
00:34:30
Pace
5:23 /km
Workout Total
24:43
Workout Ratio
38.8%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:36 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:59 |
| Running 7 | 00:04:39 |
| Lunges | 00:02:48 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:30 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:34 |