Sandra Maher (IRL) / Andrea Molloy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:34
- Overall Rank
- 104 of 535
- Rank (AG)
- 1 of 25
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 113026
- Gym Affiliate
- A&S Fitness
- League Points
- 78
Run Total
00:34:16
Pace
5:21 /km
Workout Total
25:01
Workout Ratio
39.4%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:25 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:28 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:10 |
| Burpees | 00:03:34 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:16 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:21 |