Jemma Quinn (IRL) / Lynsey Clemenger (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:26
- Overall Rank
- 100 of 535
- Rank (AG)
- 44 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 122029
- Gym Affiliate
- Movement Fitness
- League Points
- 58
Run Total
00:33:46
Pace
5:17 /km
Workout Total
25:33
Workout Ratio
40.3%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:36 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:12 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:26 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:18 |
| Burpees | 00:03:26 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:46 |
| Best Run Lap | 00:03:36 |
| TRY Zone Total | 00:04:11 |