Roisin Redmond (IRL) / Aisling Quinn (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:25
- Overall Rank
- 99 of 535
- Rank (AG)
- 43 of 201
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 120027
- Gym Affiliate
- HOP Fitness
- League Points
- 58
Run Total
00:33:46
Pace
5:17 /km
Workout Total
25:32
Workout Ratio
40.3%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:37 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:12 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:46 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:11 |