Karen Raymond (IRL) / Ciara Mccabe (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:14
- Overall Rank
- 97 of 535
- Rank (AG)
- 29 of 207
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 124004
- Gym Affiliate
- GFT gym
- League Points
- 58
Run Total
00:31:53
Pace
4:59 /km
Workout Total
27:23
Workout Ratio
43.3%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:16 |
| Running 8 | 00:03:55 |
| Burpees | 00:04:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:53 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:03 |