Tryka Stats

Karen Raymond (IRL) / Ciara Mccabe (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:03:14
Overall Rank
97 of 535
Rank (AG)
29 of 207
Age Group
40 - 49
Gender
Women
Bib
124004
Gym Affiliate
GFT gym
League Points
58
Run Total
00:31:53
Pace
4:59 /km
Workout Total
27:23
Workout Ratio
43.3%
TRY Zone
00:04:03
SplitTime
Running 100:03:10
SkiErg00:04:43
Running 200:03:46
KB Farmers Carry00:01:31
Running 300:04:08
Ramfit Thrusters00:03:03
Running 400:04:03
Sled Push00:01:29
Running 500:04:13
Sled Pull00:03:45
Running 600:04:19
Rowing00:05:08
Running 700:04:12
Lunges00:03:16
Running 800:03:55
Burpees00:04:28
Running Finish Sprint00:00:11
Run Total00:31:53
Best Run Lap00:03:10
TRY Zone Total00:04:03